To kick off our brand new segment, Blog of the Week, Kirby speaks with veteran blogger, Carla Birnberg, whose blog MizFitOnline has been serving up her fitness and health expertise since 2001.
You can follow Carla on her blog and also on Twitter @mizfitonline
Copyright © 2012, KIAH-TV
Carla is the REAL DEAL!!! She lives what she says & she teaches by example! She is beloved in the blogging community & now everyone else is finding out who great a person & motivator she is for people of all ages!
Carla has it right: Fitness activities can be fun and shared with the entire family... it's not just something you "have" to do!
We're big fans of Carla around these parts! Thanks so much for having her on your show. It was awesome when she was given the opportunity to say, "Yes, I do think parents should encourage working out with their kids (the canned answer)" , she replied with "That's what works for me."
Recognizing that each facet of living healthier is individual and there isn't one right answer is something that more of us need to realize and remember.
Thanks again for the interview!
|
|
|
|
|
|
|
|
|
|
|
|
