Stressed to the Max

Long-term stress produces a range of factors known to increase the risk of heart attacks. Find out what you can do about it.

Today's Successful Aging Tip

If you are responsible for the care of an elderly, diabetic family member, make sure you educate yourself about the disease. Attend a diabetes education class with your loved one so you can learn how best you can help them.

QUIZ: Heart-Healthy Holiday

  • 1. Which side dish has the fewest calories?

    • A. Candied sweet potatoes

    • B. Green bean casserole

  • 2. Which drink has the most calories?

    • A. Cider

    • B. Eggnog